Active Release Techniques (ART) is a non-invasive, hands-on soft-tissue technique engineered to locate and quickly resolve soft-tissue disorders. ART combines motions performed by the patient with a hands-on technique that releases the adhesions between tissue layers. This process restores mobility and relative motion to the soft-tissue layers, increases circulation function, and increases neurological function by breaking and releasing restrictive adhesions.

ART helps:

1. Restore optimal tissue texture, tension and movement.

2. Restore the strength, flexibility, function, and relative translation between soft-tissue layers.

3. Release any soft-tissue restrictions, entrapped nerves, restricted circulatory structures or lymphatic restrictions.